HeartBeat Killarney’s safe cooking evening, inspired by Safefood’s recipe book 101 Square Meals: Easy recipes for everyday life was a great success and it was enjoyed by all attending.
With recipes taken from the special Safefood cookbook and cooked to perfection by the chefs of the International Hotel in Killarney, it proved to be a very tasty night.
The big bonus was that as well as a free cookbook for all who attended, nutritionist Paula Duggan, of Balance Nutrition, was on hand to talk about the nutritional benefits of each dish and to show how to tweak the recipes to suit special individual needs.
“This night would not have happened without the generosity and physical support of an army of people too numerous to mention,” said chairperson Billy O’Sullivan.
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