When the going gets tough, the tough get going – particularly for those who want to get fit and stay fit and and a big opportunity will be presented in Killarney this week with the launch of an exciting series of Box-Hiit classes.
Participants will be coached by certified personal trainer Roisin Clifford and professional boxer and fitness coach Darragh Keogh at Total Body Fitness on Main Street.
The dynamic one-hour high intensity interval training class will focus on boxing skills and techniques and the high energy classes are suitable for complete beginners and anyone interested in maintaining and improving their fitness.
Class participants will be able to build up their strength and enhance their fitness in a fun-filled environment.
The Coached by Roisin and DK Boxing Box-Hiit classes will start this Thursday, October 3, at 7.00pm.
The participation fee is a one-off payment of €40 for four consecutive classes or €15 for each drop-in class during the month of October.
Further information and booking details is available from 086-0672939 or at Total Body Fitness on Main Stree.
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